GNATS – Buzz in my Brain Book
http://nurturespace.net/wp-content/uploads/2025/05/GNATS.mp4 GNATS – Buzz in my Brain
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Negative Automatic Thoughts
Negative Automatic Thoughts (NATs) are quick, involuntary, and often unhelpful thoughts that arise in response to everyday situations. They are
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Bunyaan’n Mursoos’n
– https://www.youtube.com/watch?v=FD2OW6e-hDA Facebook Twitter Youtube Instagram
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Feelings and Emotions
What are emotions? Emotions are feelings we have inside our hearts and minds. They help us understand what’s going on
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I will be your Listen Buddy
I will be your listen buddy.When you want to converse, I will make sure I am all your ears.I will
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Let’s learn about Negative Automatic Thoughts
#MentalHealth #PositiveMindset #CognitiveBehavior Let’s Learn About Negative Automatic Thoughts! Have you ever caught yourself thinking, “I’m not good enough” or
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